About
Attention Beginner Runners!
For more information about our
workshops, and to register –
please contact coach Tristi
@ roadrunnr247@aol.com
1st Strides is a unique 12-week supervised beginner walk/run interval
program supervised by an experienced RRCA Certified running coach to
motivate, educate and encourage you on your fitness journey. 1st Strides is
for men and women of all ages and abilities.
In Stepping Stone, if you have led a sedentary lifestyle for many years or if
you are recovering from an injury this workshop is for you! The goal of this
workshop is to work towards walking 30 minutes with ease before starting
1st Strides.
I believe anyone can become a runner with the right coaching and in
a group setting!
June 6th - September 10th
Mondays at 8:00 am @
Mount St. Mary’s Park, St. Charles
June 7th – September 10th
Tuesday evenings @ 6:15 pm @
Mount St. Mary’s Park, St. Charles
June 9th – September 10th
Thursday mornings @ 9:15 am,
Memorial Park, Batavia
